Free 2-minute quiz
Eat fresh. Feel the energy.
Get a week of produce-forward meals, smoothies and cold-pressed juices built around your body, your tastes and your budget, plus a grocery list and a coach you can talk to.
Get started for $7.50- $7.50 first month
- 2-minute quiz
- Cancel anytime
Your grocery list, ready to shop at Walmart
- Plan your mealsA fresh week, built for you
- Get your listEvery ingredient, sorted by aisle
- Fill your cartYour matched items, loaded in one tap
- Delivered by WalmartPickup or delivery, your choice
A coach, a cookbook and a grocery run in one app
A fresh week, built for you
Produce-forward meals that fit your diet, allergies, time and taste. Swap any meal in one tap.
Search any dinner idea
Type what you want, like chicken, steak or cheap pasta, and get ideas with time, cost and a quick recipe.
Budget mode
Set a weekly amount and see an estimated grocery total. Over? Tap "Make it cheaper."
Juices & smoothies
Fresh recipes for your blender or juicer, matched to your goal and your plan.
A coach you can talk to
Your coach greets you by name, out loud, when you open the app. Then just talk back, hands-free, like a real conversation. Quick, natural replies, and you can cut in anytime. Pick the coach you like.
Meet your coaches
Groceries, sorted
Your list is ready to shop for pickup or delivery. No retyping.
A fresh week of meals, built around you
Answer a 2-minute quiz
Tell us your goals, diet, allergies, cooking time and budget. Your plan is built from your answers.
Produce-forward meals
Breakfast, lunch and dinner for the week, with colorful vegetables and fruit front and center. Swap any meal in one tap.
One grocery list
Every ingredient for the week on one list, sorted by aisle.
Finish the quiz to see a sample day. Your full week unlocks when you sign up.
Search what you want and we'll give you ideas
Type anything
Chicken, steak, cheap pasta, something cozy. Type it in your own words, no menus to pick from.
Get real ideas
See dinner ideas built around what you typed, each with cook time, a rough cost and a short recipe. They skip your allergens and fit your diet and budget.
Use it in one tap
Add an idea to tonight's dinner, put its ingredients on your grocery list, or ask your coach about it.
Eat fresh on a budget
Set your weekly amount
Tell the app what you want to spend on groceries each week.
See an estimated total
Your grocery list shows an estimated total next to your budget. Prices are estimates and vary by store.
Over? Make it cheaper
One tap swaps a few pricier meals for budget-friendly ones that still fit your plan.

Fresh juices and smoothies, matched to you
Pick a goal
Energy, hydration, digestion, green boost, post-workout or a sweet-tooth swap.
Use what you have
Tell it whether you have a blender or juicer, and what is already in your kitchen.
Respects your plan
Recipes skip your allergens and fit your diet. Add any recipe to your grocery list.

Talk to your coach, hear the answer
Just talk
Ask what is for dinner, how to swap a meal, or for a quick smoothie idea. Your coach answers out loud, and you can cut in anytime.
Pick your coach
Four natural voices. Tap to hear each one.
Food help only
Your coach sticks to food, recipes, groceries and your plan. It does not give medical advice.

From meal plan to grocery pickup
- 1Plan your mealsYour week, built for you.
- 2Get your listEvery ingredient, sorted by aisle.
- 3Review and tap OKCheck the matched items. Nothing is sent until you tap OK.
- 4Check out at the storeYour list goes straight to Walmart. You pay and choose pickup or delivery on the store's site.
You stay in control
Product matches are suggestions. Check each item, size and label before you buy. We never handle your payment.
Walmart is a trademark of Walmart Inc. VerteChef is not affiliated with or endorsed by Walmart.
A taste of your week
Real food you'll look forward to





Everything in your plan
What people say
FAQ
All questions →Ready to eat fresh?
Get started for $7.50, then $14.99/mo, cancel anytime.
Get started for $7.50