Free 2-minute quiz

Eat fresh. Feel the energy.

Get a week of produce-forward meals, smoothies and cold-pressed juices built around your body, your tastes and your budget, plus a grocery list and a coach you can talk to.

Get started for $7.50
  • $7.50 first month
  • 2-minute quiz
  • Cancel anytime
A colorful quinoa and vegetable bowl from a VerteChef meal plan
Your week is ready21 meals · 1 grocery list
“Hey, what are we cooking today?”Your coach greets you out loud

Your grocery list, ready to shop at Walmart

  1. Plan your mealsA fresh week, built for you
  2. Get your listEvery ingredient, sorted by aisle
  3. Fill your cartYour matched items, loaded in one tap
  4. Delivered by WalmartPickup or delivery, your choice
See how it works →
Talk to your coach, get answers instantlyInstant voice replies from Juni, Kaia, Marcus or Theo.

What's inside

A coach, a cookbook and a grocery run in one app

A fresh week, built for you

Produce-forward meals that fit your diet, allergies, time and taste. Swap any meal in one tap.

Search any dinner idea

Type what you want, like chicken, steak or cheap pasta, and get ideas with time, cost and a quick recipe.

Budget mode

Set a weekly amount and see an estimated grocery total. Over? Tap "Make it cheaper."

Juices & smoothies

Fresh recipes for your blender or juicer, matched to your goal and your plan.

A coach you can talk to

Your coach greets you by name, out loud, when you open the app. Then just talk back, hands-free, like a real conversation. Quick, natural replies, and you can cut in anytime. Pick the coach you like.

Meet your coaches

Groceries, sorted

Your list is ready to shop for pickup or delivery. No retyping.

A fresh week of meals, built around you

Answer a 2-minute quiz

Tell us your goals, diet, allergies, cooking time and budget. Your plan is built from your answers.

Produce-forward meals

Breakfast, lunch and dinner for the week, with colorful vegetables and fruit front and center. Swap any meal in one tap.

One grocery list

Every ingredient for the week on one list, sorted by aisle.

Finish the quiz to see a sample day. Your full week unlocks when you sign up.

Eat fresh on a budget

Set your weekly amount

Tell the app what you want to spend on groceries each week.

See an estimated total

Your grocery list shows an estimated total next to your budget. Prices are estimates and vary by store.

Over? Make it cheaper

One tap swaps a few pricier meals for budget-friendly ones that still fit your plan.

Budget mode showing an estimated grocery total

Fresh juices and smoothies, matched to you

Pick a goal

Energy, hydration, digestion, green boost, post-workout or a sweet-tooth swap.

Use what you have

Tell it whether you have a blender or juicer, and what is already in your kitchen.

Respects your plan

Recipes skip your allergens and fit your diet. Add any recipe to your grocery list.

Juices and smoothies picker

Talk to your coach, hear the answer

Just talk

Ask what is for dinner, how to swap a meal, or for a quick smoothie idea. Your coach answers out loud, and you can cut in anytime.

Pick your coach

Four natural voices. Tap to hear each one.

Food help only

Your coach sticks to food, recipes, groceries and your plan. It does not give medical advice.

Talking with the coach in the app

From meal plan to grocery pickup

  1. 1Plan your mealsYour week, built for you.
  2. 2Get your listEvery ingredient, sorted by aisle.
  3. 3Review and tap OKCheck the matched items. Nothing is sent until you tap OK.
  4. 4Check out at the storeYour list goes straight to Walmart. You pay and choose pickup or delivery on the store's site.

You stay in control

Product matches are suggestions. Check each item, size and label before you buy. We never handle your payment.

Walmart is a trademark of Walmart Inc. VerteChef is not affiliated with or endorsed by Walmart.

A taste of your week

Real food you'll look forward to

Blueberry chia overnight oats
BreakfastBlueberry Chia Overnight Oats
Rainbow quinoa power bowl
LunchRainbow Quinoa Power Bowl
Sheet-pan lemon salmon and asparagus
DinnerSheet-Pan Lemon Salmon & Asparagus
Green Glow juice
JuiceGreen Glow
Turmeric chickpea and spinach curry
DinnerTurmeric Chickpea & Spinach Curry

Everything in your plan

    What people say

    FAQ

    All questions →

    Ready to eat fresh?

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